Shawarma Seasoned Chicken Breasts has less impact on blood sugar than Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce
Shawarma Seasoned Chicken Breasts
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce
Shawarma Seasoned Chicken Breasts
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce
Comparing Key Nutrients
| Nutrient | Shawarma Sea... | Sweet & Sour... |
|---|---|---|
| Carbs | 7.0g | 48.0g |
| Sugars | 1.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 20.0g | 11.0g |
| Fat | 3.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shawarma Seasoned Chicken Breasts
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, CONTAINING UP TO A 25% SOLUTION OF WATER, MALTODEXTRIN, FOOD STARCHES (TAPIOCA, RICE, SODIUM CARBONATE), SALT, DEHYDRATED LEMON JUICE, SPICES, DEHYDRATED GARLIC, APPLE CIDER VINEGAR SOLIDS, CARRAGEENAN, ISOLATED CARROT PRODUCT, POTASSIUM CHLORIDE, FLAVORING, RICE FLOUR.
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL [CANOLA]). SAUCE (SUGAR, WATER, VINEGAR, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shawarma Seasoned Chic...
Vitamins
Minerals
Sweet & Sour Chicken F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shawarma Seasoned Chicken B...
Sweet & Sour Chicken Fully ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shawarma Seasoned Chicken Breasts Tags
No tags available for this food
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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