Which food has less impact on blood sugar?

Abbyland, Smoked Bratwurst has less impact on blood sugar than Hot Links Smoked Sausage

Hot Links Smoked Sausage

Abbyland, Smoked Bratwurst

Hot Links Smoked Sausage
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 65.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 8.0g Moderates impact -0.3
Fat 18.0g Slows digestion -0.5
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Abbyland, Smoked Bratwurst
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 10.0g Moderates impact -0.2
Fat 21.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Links Smoked Sausage

g
Sausages, Hotdogs & Brats Clougherty Packing, Llc Branded

Full Food Name

Hot Links Smoked Sausage, Hot Links

Abbyland, Smoked Bratwurst

g
Sausages, Hotdogs & Brats Abbyland Foods, Inc. Branded

Full Food Name

Abbyland, Smoked Bratwurst

Comparing Key Nutrients

Nutrient Hot Links Sm... Abbyland, Sm...
Carbs 6.0g 3.0g
Sugars 1.0g 3.0g
Fiber 0.0g 0g
Protein 8.0g 10.0g
Fat 18.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Links Smoked ...

Abbyland, Smoked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Links Smoked Sausage

Serving size 65.0 Gg

Calories 220

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 700.1mg 30%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED SAUSAGE LINKS INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, FLAVORINGS, MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, POTASSIUM AND SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE. HOT LINKS SMOKED SAUSAGE INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM AND SODIUM LACTATE, FLAVORINGS, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST, SODIUM PHOSPHATES, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), EXTRACT OF PAPRIKA, SODIUM NITRITE.

Abbyland, Smoked Bratwurst

Serving size 75.0 Gg

Calories 240

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 699.8mg 30%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 10.0g 20%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP SOLIDS, DEXTROSE, BEEF, SPICES, FLAVORINGS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Links Smoked Sausage

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Abbyland, Smoked Bratw...

Vitamins

Vitamin C 22% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Links Smoked Sausage

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Abbyland, Smoked Bratwurst

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Links Smoked Sausage Tags

No tags available for this food

Abbyland, Smoked Bratwurst Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clougherty Packing, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2155255

Report Data Issues for Hot Links Smoked Sausage

Brand Abbyland Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2064465

Report Data Issues for Abbyland, Smoked Bratwurst