Which food has less impact on blood sugar?
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb has less impact on blood sugar than Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Comparing Key Nutrients
| Nutrient | Nabisco Oreo... | Bty Crk Btys... |
|---|---|---|
| Carbs | 16.0g | 39.0g |
| Sugars | 16.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 17.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN OIL, COCONUT OIL, ARTIFICIAL COLOR, CORNSTARCH, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES), ARTIFICIAL FLAVOR, SALT.CONTAINS: SOY.
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CANOLA OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Oreo Baking In...
No significant vitamin or mineral data available
Bty Crk Btys Original ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Oreo Baking Ingredi...
Bty Crk Btys Original Recip...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb Tags
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb
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Report Data Issues for Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb has a BSI of 29.6 while Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow has a BSI of 77.1. Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb contains 47.1g of carbohydrates per 100g, while Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow contains 86.7g per 100g. Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb has 39.6g fewer carbs, which may result in less blood sugar impact.
Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb provides 0.0g of fiber per 100g, compared to 0.0g in Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.