Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Immune Boost Organic Superfood

Immune Boost Organic Superfood

Whip It, Stabilizer For Whipping Cream

BSI: 17 - Moderate Impact
BSI: 2 - Low Impact

Immune Boost Organic Superfood

g
Powdered Drinks Bright Earth Foods Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Immune Boost... Whip It, Sta...
Carbs 16.0g 1.0g
Sugars 4.0g 1.0g
Fiber 7.0g 0g
Protein 4.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Immune Boost Orga...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Immune Boost Organic Superfood

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 7.0g 25%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DEHYDRATED GROUND FLAX SEED, ORGANIC LUCUMA POWDER, ORGANIC REISHI MUSHROOM POWDER, ORGANIC MAITAKE MUSHROOM POWDER, ORGANIC CHAGA MUSHROOM POWDER, ORGANIC CORDYCEPS MUSHROOM POWDER, ORGANIC CINNAMON, ORGANIC RAW ACAI POWDER, ORGANIC ASTRAGALUS POWDER, ORGANIC CAMU CAMU BERRY POWDER, ORGANIC GINGER ROOT POWDER, HIMALAYAN SEA SALT, ORGANIC TURMERIC, ORGANIC NUTMEG, ORGANIC CLOVE POWDER, NATURAL LUO HAN GUO (MONK FRUIT) FLAVOR, ORGANIC CARDAMOM, ORGANIC BLACK PEPPER, ORGANIC LICORICE ROOT POWDER.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Immune Boost Organic S...

Vitamins

Vitamin C 267% DV
Vitamin A 74% DV

Minerals

Calcium 13% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Immune Boost Organic Superfood

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🧂 Seasoning

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Immune Boost Organic Superfood Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bright Earth Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2162720

Report Data Issues for Immune Boost Organic Superfood

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream