Beef Empanada has less impact on blood sugar than Batter Wrapped Chicken Mini Franks Corn Dogs
Beef Empanada
Batter Wrapped Chicken Mini Franks Corn Dogs
Beef Empanada
Batter Wrapped Chicken Mini Franks Corn Dogs
Comparing Key Nutrients
| Nutrient | Beef Empanada | Batter Wrapp... |
|---|---|---|
| Carbs | 16.0g | 22.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 7.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Empanada
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: POTATOES, BEEF, CORIANDER, ONION, CHIVES, VEGETABLE OIL, SALT PAPRIKA, GARLIC, PEPPER, SEASONING, CUMIN. DOUGH: YELLOW CORN, SALT, TAPIOCA FLOUR.
Batter Wrapped Chicken Mini Franks Corn Dogs
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Empanada
Minerals
Batter Wrapped Chicken...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Empanada
Batter Wrapped Chicken Mini...
Food Tags
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Beef Empanada Tags
No tags available for this food
Batter Wrapped Chicken Mini Franks Corn Dogs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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