Which food has less impact on blood sugar?

Bbq And Grilling Dry Marinade has less impact on blood sugar than Buffalo Style Chicken Dip

Buffalo Style Chicken Dip

Bbq And Grilling Dry Marinade

BSI: 1 - Low Impact
BSI: 0 - Low Impact

Buffalo Style Chicken Dip

g
Dips & Salsa Wegmans Food Markets, Inc. Branded

Bbq And Grilling Dry Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Wee Willy's, Inc. Branded

Comparing Key Nutrients

Nutrient Buffalo Styl... Bbq And Gril...
Carbs 1.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.3g 0.0g
Protein 5.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Chi...

Bbq And Grilling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style Chicken Dip

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 250.0mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 59.9mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKEN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO AND CORN STARCH, NATAMYCIN*), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR*, WATER, SALT, GARLIC POWDER), BUTTERMILK RANCH DRESSING (ORGANIC SUNFLOWER OIL, BUTTERMILK [CULTURED PASTEURIZED REDUCED FAT MILK, SALT], SOUR CREAM CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES], NONFAT YOGURT [CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE AND PECTIN, ACTIVE YOGURT CULTURES], FILTERED WATER, WHITE WINE VINEGAR*, PASTEURIZED DRY EGG YOLK, ORGANIC SUGAR, SEA SALT, PARSLEY, CUCUMBER JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ONION, TOMATO, ORGANIC WORCESTERSHIRE SAUCE [ORGANIC VINEGAR*, ORGANIC MOLASSES, ORGANIC RAW CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER], GARLIC, MUSTARD FLOUR, CARROT, GREEN BELL PEPPER, RED BELL PEPPER, JALAPENO PEPPER, BLACK PEPPER, XANTHAN GUM, TOCOPHEROL (VITAMIN E), CELERY SEEDS, SPINACH), BLUE CHEESE CRUMBLES (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE, NATAMYCIN*), PAPRIKA, GRANULATED GARLIC, BLACK PEPPER.

Bbq And Grilling Dry Marinade

Serving size 0.8 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, BROWN SUGAR, SPICES, MODIFIED STARCH, GARLIC, NATURAL FLAVOR, ONION, SUGAR, MALTODEXTRIN, CARAMEL COLOR, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), HOT SAUCE POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), AND EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style Chicken Dip

Vitamins

Vitamin A 40% DV

Minerals

Calcium 21% DV
* % Daily Values based on 2,000 calorie diet

Bbq And Grilling Dry M...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style Chicken Dip

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more

Bbq And Grilling Dry Marinade

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Style Chicken Dip Tags

Bbq And Grilling Dry Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2169822

Report Data Issues for Buffalo Style Chicken Dip

Brand Wee Willy's, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2652411

Report Data Issues for Bbq And Grilling Dry Marinade