Cheese Crackers has less impact on blood sugar than Gingerbread Jolly Gummies
Cheese Crackers
Gingerbread Jolly Gummies
Cheese Crackers
Gingerbread Jolly Gummies
Comparing Key Nutrients
| Nutrient | Cheese Crackers | Gingerbread ... |
|---|---|---|
| Carbs | 18.0g | 28.0g |
| Sugars | 0.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Crackers
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE* AND CHEESE MADE FROM SKIM MILK [ SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS 2% OR LESS OF: SALT, PAPRIKA, YEAST EXTRACT, YEAST, PAPRIKA OLEORESIN AND ANNATTO AND TURMERIC EXTRACTS FOR COLOR, BAKING SODA, NATURAL FLAVORS.
Gingerbread Jolly Gummies
Serving size 38.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, INVERT SUGAR SYRUP, GELATIN, MODIFIED CORN STARCH, LACTIC ACID, CORN STARCH, PECTINS, NATURAL AND ARTIFICIAL FLAVOR, GLAZE (CARNAUBA WAX, BEESWAX), VEGETABLE OIL (COCONUT, PALM AND PALM KERNEL OILS), CARAMEL COLOR, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Crackers
Vitamins
Minerals
Gingerbread Jolly Gummies
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Crackers
Gingerbread Jolly Gummies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Crackers Tags
Gingerbread Jolly Gummies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Gingerbread Jolly Gummies
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