Cheese Ravioli, Cheese has less impact on blood sugar than Pineapple Coconut Half
Pineapple Coconut Half
Cheese Ravioli, Cheese
Pineapple Coconut Half
Cheese Ravioli, Cheese
Comparing Key Nutrients
| Nutrient | Pineapple Co... | Cheese Ravio... |
|---|---|---|
| Carbs | 43.0g | 41.0g |
| Sugars | 31.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 11.0g |
| Fat | 18.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Coconut Half
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE FILLING (PINEAPPLES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, ERYTHORBIC ACID, YELLOW #5), CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, DAIRY WHEY, SOY FLOUR, WHEAT GLUTEN, SALT, EMULSIFIERS [PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAREYL LACTYLATE]), TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED W/ ANNATTO), WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM CARBONATE, CORNSTARCH, CARRAGEENAN, GLUCONE DELTA LACTONE, YELLOW #6, PALM OIL, CREAM, ARTIFICIAL COLOR, YELLOW 5 LAKE.
Cheese Ravioli, Cheese
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, TURMERIC (COLOR), SPICES, STABILIZERS (CARRAGEENAN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Coconut Half
Minerals
Cheese Ravioli, Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pineapple Coconut Half
Cheese Ravioli, Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Coconut Half Tags
Cheese Ravioli, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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