Which food has less impact on blood sugar?

Mini Cupcakes, Lil' Mo has less impact on blood sugar than Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate

Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate

Mini Cupcakes, Lil' Mo

BSI: 65 - High Impact
BSI: 31 - High Impact

Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
Cakes, Cupcakes, Snack Cakes Better Bites Branded

Comparing Key Nutrients

Nutrient Vanilla With... Mini Cupcake...
Carbs 35.0g 16.0g
Sugars 28.0g 10.0g
Fiber 1.0g 0.0g
Protein 4.0g 1.0g
Fat 18.0g 4.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla With Othe...

Mini Cupcakes, Li...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate

Serving size 84.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 84.8mg 4%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 89.9mg 7%
Iron 1.0mg 6%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BUTTERMILK, CORN SYRUP, COCONUT AND/OR PALM KERNEL OILS, WHEY, PEANUTS, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WATER, UNSWEETENED CHOCOLATE MILK, CREAM, CONTAINS 2% OR LESS OF COCOA BUTTER, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, COCOA PECTIN, BUTTERMILK SOLIDS, SOY LECITHIN, PEANUT OIL XANTHAN GUM, SALT, SODIUM CITRATE, BAKING SODA, CAROB BEAN GUM, CELLULOSE GUM CARRAGEENAN, MONO AND DIGLYCERIDES.

Mini Cupcakes, Lil' Mo

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 3.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CHOCOLATE (SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), ORGANIC LIGHT BROWN SUGAR, SUGAR, WHITE RICE FLOUR, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), CANOLA OIL, TAPIOCA FLOUR, COCOA POWDER PROCESSED WITH ALKALI, POTATO STARCH, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE (NON-DAIRY), CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), ORGANIC POWDERED SUGAR, ORGANIC PALM OIL, NATURAL FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE), SALT, BAKING SODA, VANILLA BEAN PASTE (SUGAR, WATER, PURE VANILLA EXTRACT, VANILLA BEANS), GUAR GUM, COFFEE, PGPR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla With Other Nat...

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Mini Cupcakes, Lil' Mo

Minerals

Calcium 11% DV
Iron 20% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla With Other Natural ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Mini Cupcakes, Lil' Mo

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate Tags

Mini Cupcakes, Lil' Mo Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2171911

Report Data Issues for Vanilla With Other Natural Flavors Frozen Dairy Dessert Filled With Caramel Swirl And Chocolate Flavored Peanut Butter Bunnies Topped With Caramel Sauce Dipped In Milk Chocolate Flavored Coating And Peanuts Bars, Vanilla Chocolate

Brand Better Bites
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 718640

Report Data Issues for Mini Cupcakes, Lil' Mo

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management