Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp

Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp

Zero Calorie Sweetener

BSI: 32 - High Impact
BSI: 2 - Low Impact

Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Amigo International, Inc. Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Carrot Juice... Zero Calorie...
Carbs 16.0g 1.0g
Sugars 15.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Carrot Juice Drin...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp

Serving size 140.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 19.6mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, JUICES MADE FROM CONCENTRATED JUICES FROM: CARROT (29%), APPLE(1%), MANGO PULPS, FRUCTOSE SYRUP, SUGAR, XANTHAN GUM, SODIUM CARBOXY METHYL CELLULOSE, SUCROSE ESTERS OF FATTY ACID, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE, GELLAN GUM, FD&C YELLOW NO.5, MANGO FLAVOR.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Carrot Juice Drink With Man...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amigo International, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2176561

Report Data Issues for Carrot Juice Drink With Mango Pulp, Carrot With Mango Pulp

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener