Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Honey Blueberry Lavender Organic Ice Cream

Honey Blueberry Lavender Organic Ice Cream

Beef Fat Free Stock

BSI: 45 - High Impact
BSI: 2 - Low Impact

Honey Blueberry Lavender Organic Ice Cream

g
Ice Cream & Frozen Yogurt Authentic Joy Branded

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Honey Bluebe... Beef Fat Fre...
Carbs 23.0g 1.0g
Sugars 22.0g 1.0g
Fiber 0.0g 0.0g
Protein 4.0g 5.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honey Blueberry L...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Blueberry Lavender Organic Ice Cream

Serving size 95.0 Gg

Calories 240

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.3mg 23%
Sodium 50.4mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 115.0mg 9%
Iron 0.0mg 0%
Potassium 154.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*CREAM, *SKIM MILK, *CANE SUGAR, *HONEY VARIEGATE (*HONEY, *BROWN SUGAR, *SUGAR WATER, *TAPIOCA SYRUP, *TAPIOCA STARCH, *LEMON JUICE CONCENTRATE, *GUAR GUM), *EGG YOLKS, *BLUEBERRIES, NATURAL FLAVOR, LESS THAN 2% OF: *LOCUST BEAN GUM, *GUAR GUM

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Blueberry Lavend...

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Blueberry Lavender Or...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
+ 4 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Blueberry Lavender Organic Ice Cream Tags

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Authentic Joy
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2176635

Report Data Issues for Honey Blueberry Lavender Organic Ice Cream

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock