Which food has less impact on blood sugar?

Sweet & Spicy Thai Kettle Cooked Potato Chips has less impact on blood sugar than Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

Sweet & Spicy Thai Kettle Cooked Potato Chips

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 146.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 2.0g Not digested -4.1
Net Carbs 27.0g Digestible carbs 53.9
Protein 12.0g Moderates impact -0.9
Fat 17.0g Slows digestion -0.9
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet & Spicy Thai Kettle Cooked Potato Chips
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.7g Raises blood sugar 121.4
Fiber 3.6g Not digested -7.2
Net Carbs 57.1g Digestible carbs 114.2
Protein 3.6g Moderates impact -0.8
Fat 28.6g Slows digestion -4.9
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

g
Pizza Nestle Usa Inc. Branded

Full Food Name

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza, Margherita

Sweet & Spicy Thai Kettle Cooked Potato Chips

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Sweet & Spicy Thai Kettle Cooked Potato Chips, Sweet & Spicy Thai

Comparing Key Nutrients

Nutrient Margherita T... Sweet & Spic...
Carbs 29.0g 17.0g
Sugars 4.0g 3.0g
Fiber 2.0g 1.0g
Protein 12.0g 1.0g
Fat 17.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Margherita Topped...

Sweet & Spicy Tha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

Serving size 146.0 Gg

Calories 320

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.7mg 10%
Sodium 480.3mg 21%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 239.4mg 18%
Iron 2.3mg 13%
Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: TOMATOES, MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, BASIL. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, BASIL.

Sweet & Spicy Thai Kettle Cooked Potato Chips

Serving size 28.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), SUGAR, FRUCTOSE, GARLIC POWDER, RED & GREEN BELL PEPPERS, DEXTROSE, SODIUM DIACETATE, SALT, SPICE (INCLUDING CHILI PEPPER & GINGER), CITRIC ACID, TOMATO POWDER, MALIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), REBAUDIOSIDE A, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Margherita Topped With...

Minerals

Calcium 16% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Sweet & Spicy Thai Ket...

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Margherita Topped With Vine...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 7 more

Sweet & Spicy Thai Kettle C...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza Tags

🚀 Rocket Fuel

Sweet & Spicy Thai Kettle Cooked Potato Chips Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2177920

Report Data Issues for Margherita Topped With Vine Ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638866

Report Data Issues for Sweet & Spicy Thai Kettle Cooked Potato Chips