Which food has less impact on blood sugar?

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G has less impact on blood sugar than Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline โ€”
Carbohydrates 4.2g Raises blood sugar 8.4
Fiber 0.0g Not digested 0.0
Net Carbs 4.2g Digestible carbs 8.4
Protein 22.0g Moderates impact -1.1
Fat 3.3g Slows digestion -0.1
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline โ€”
Carbohydrates 4.3g Raises blood sugar 8.6
Fiber 0.0g Not digested 0.0
Net Carbs 4.3g Digestible carbs 8.6
Protein 22.7g Moderates impact -1.1
Fat 3.3g Slows digestion -0.1
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Comparing Key Nutrients

Nutrient Musashi Shre... Musashi Shre...
Carbs 4.2g 4.3g
Sugars 3.8g 3.9g
Fiber 0g 0g
Protein 22.0g 22.7g
Fat 3.3g 3.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Musashi Shred & B...

Musashi Shred & B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G

Serving size 34.0 Gg

Calories 137

% Daily Value*

Total Fat 3.3g 4%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Sodium 56.1mg 2%
Total Carbohydrates 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.8g
Protein 22.0g 44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI SHRED AND BURN PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY PROTEIN ISOLATE, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), COCOA POWDER, FLAVOUR, VEGETABLE GUM (GUAR GUM), SWEETENER (SUCRALOSE), CAFFEINE, L-CARNITINE, ENZYME (PAPAIN), GREEN TEA EXTRACT, GREEN COFFEE EXTRACT, CHOLINE BITARTRATE

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 3.3g 4%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Sodium 58.1mg 3%
Total Carbohydrates 4.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 22.7g 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI SHRED AND BURN PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY PROTEIN ISOLATE, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), FLAVOURS, VEGETABLE GUM (GUAR GUM), CAFFEINE, L-CARNITINE, ENZYME (PAPAIN), SWEETENER (SUCRALOSE), GREEN TEA EXTRACT, GREEN COFFEE EXTRACT, CHOLINE BITARTRATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Musashi Shred & Burn Chocol...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 4 more

Musashi Shred & Burn Vanill...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Musashi Shred & Burn Chocolate Milkshake Flavour 900 G Tags

๐ŸŸข Low Key Load

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182660

Report Data Issues for Musashi Shred & Burn Chocolate Milkshake Flavour 900 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182659

Report Data Issues for Musashi Shred & Burn Vanilla Milkshake Flavour 900 G