Which food has less impact on blood sugar?

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack has less impact on blood sugar than Durham Farms Organic Angus Beef Sausages 480 G

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Durham Farms Organic Angus Beef Sausages 480 G

BSI: 3 - Low Impact
BSI: 8 - Low Impact

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

g
Sausages/Smallgoods No Brand Owner Supplied For New Zealand Data Branded

Durham Farms Organic Angus Beef Sausages 480 G

g
Sausages/Smallgoods No Brand Owner Supplied For New Zealand Data Branded

Comparing Key Nutrients

Nutrient Woolworths P... Durham Farms...
Carbs 1.7g 4.5g
Sugars 1.0g 1.2g
Fiber 0g 0.5g
Protein 14.5g 12.6g
Fat 14.5g 10.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Woolworths Pork &...

Durham Farms Orga...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Serving size 83.3 Gg

Calories 194

% Daily Value*

Total Fat 14.5g 19%
Saturated Fat 5.8g 29%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Sodium 418.2mg 18%
Total Carbohydrates 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 14.5g 29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, SEASONING (SPICES (PAPRIKA , CHILLI, PEPPER , CUMIN), MALTODEXTRIN, SALT, ONION, MINERAL SALTS (451, 508), YEAST EXTRACT, PRESERVATIVE, HERBS, SPICE EXTRACT (PAPRIKA OLEORESINS, CAPSICUM), FLAVOURS (NATURAL FLAVOUR, SMOKE FLAVOUR), ROSEMARY EXTRACT), VEGETABLE CASING (STABILISER (401, GUAR GUM), ACIDITY REGULATORS (CITRIC ACID, LACTIC ACID), PRESERVATIVE), FIRMING AGENT

Durham Farms Organic Angus Beef Sausages 480 G

Serving size 80.0 Gg

Calories 186

% Daily Value*

Total Fat 10.7g 14%
Saturated Fat 3.1g 15%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 4.5g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.2g

* 2.8g of carbohydrates not detailed in USDA data

Protein 12.6g 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ORGANIC PRIME BEEF, WATER, GLUTEN FREE SAUSAGE SEASONING (RICE FLOUR, SALT, TAPIOCA STARCH, ACIDITY REGULATORS (331, 300), SPICES, SUGAR, DEHYDRATED VEGETABLES, DEXTROSE (TAPIOCA, MAIZE), FERMENTED RED RICE, CANOLA OIL ), NATURAL SAUSAGE CASING (PORK CASING, SALT)

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Woolworths Pork & Beef Spic...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 4 more

Durham Farms Organic Angus ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack Tags

Durham Farms Organic Angus Beef Sausages 480 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2183114

Report Data Issues for Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182855

Report Data Issues for Durham Farms Organic Angus Beef Sausages 480 G