Which food has less impact on blood sugar?

Isey Skyr Natural 170 G has less impact on blood sugar than Moogurt Yoghurt Suckies Banana 5 X 70 G

Isey Skyr Natural 170 G

Moogurt Yoghurt Suckies Banana 5 X 70 G

Isey Skyr Natural 170 G
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 170.0g Measurement baseline —
Carbohydrates 6.3g Raises blood sugar 12.6
Fiber 0.0g Not digested 0.0
Net Carbs 6.3g Digestible carbs 12.6
Protein 19.0g Moderates impact -0.3
Fat 0.3g Slows digestion -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Moogurt Yoghurt Suckies Banana 5 X 70 G
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.2g Raises blood sugar 18.4
Fiber 0.0g Not digested 0.0
Net Carbs 9.2g Digestible carbs 18.4
Protein 2.6g Moderates impact -0.1
Fat 1.6g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Isey Skyr Natural 170 G

g
Dairy Foods/Yoghurts No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Isey Skyr Natural 170 G

Moogurt Yoghurt Suckies Banana 5 X 70 G

g
Dairy Foods/Yoghurts No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Moogurt Yoghurt Suckies Banana 5 X 70 G

Comparing Key Nutrients

Nutrient Isey Skyr Na... Moogurt Yogh...
Carbs 6.3g 9.2g
Sugars 6.3g 7.8g
Fiber 0g 0.0g
Protein 19.0g 2.6g
Fat 0.3g 1.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Isey Skyr Natural...

Moogurt Yoghurt S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Isey Skyr Natural 170 G

Serving size 170.0 Gg

Calories 105

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Sodium 54.4mg 2%
Total Carbohydrates 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 19.0g 38%
Calcium 181.9mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIMMED MILK, SKYR CULTURES

Moogurt Yoghurt Suckies Banana 5 X 70 G

Serving size 100.0 Gg

Calories 62

% Daily Value*

Total Fat 1.6g 2%
Saturated Fat 1.1g 6%

* Some fat components may not be available in USDA data

Sodium 38.0mg 2%
Total Carbohydrates 9.2g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.8g

* 1.4g of carbohydrates not detailed in USDA data

Protein 2.6g 5%
Calcium 86.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, SKIM MILK, BANANA PUREE (BANANA, ANTIOXIDANT (ASCORBIC ACID), ACIDITY REGULATOR (CITRIC ACID)), SUGAR, CLARIFIED PINEAPPLE CONCENTRATE, STABILISERS (NATURAL STARCH, PECTIN), MILK SOLIDS, NATURAL FLAVOUR, LIVE CULTURES (L.ACIDOPHILUS, BIFIDOBACTERIUM)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Isey Skyr Natural 170 G

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Moogurt Yoghurt Suckie...

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Isey Skyr Natural 170 G

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein

Moogurt Yoghurt Suckies Ban...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Isey Skyr Natural 170 G Tags

✨ Clean Machine

Moogurt Yoghurt Suckies Banana 5 X 70 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2183172

Report Data Issues for Isey Skyr Natural 170 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182868

Report Data Issues for Moogurt Yoghurt Suckies Banana 5 X 70 G