Which food has less impact on blood sugar?

Abbyland, Smoked Bratwurst has less impact on blood sugar than Hot Smoked Sausage Made With Pork And Turkey, Beef Added

Hot Smoked Sausage Made With Pork And Turkey, Beef Added

Abbyland, Smoked Bratwurst

BSI: 6 - Low Impact
BSI: 6 - Low Impact

Hot Smoked Sausage Made With Pork And Turkey, Beef Added

Sausages, Hotdogs & Brats Smithfield Farmland Corp. Branded
Sausages, Hotdogs & Brats Abbyland Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Hot Smoked S... Abbyland, Sm...
Carbs 3.0g 3.0g
Sugars 2.0g 3.0g
Fiber 0.0g 0g
Protein 9.0g 10.0g
Fat 22.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Smoked Sausag...

Abbyland, Smoked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Smoked Sausage Made With Pork And Turkey, Beef Added

Serving size 79.0 Gg

Calories 250

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 809.8mg 35%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPERATE TURKEY, WATER, BEEF, CONTAIN 2% OR LESS OF SALT, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVOR, SODIUM NITRITE.

Abbyland, Smoked Bratwurst

Serving size 75.0 Gg

Calories 240

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 699.8mg 30%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 10.0g 20%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP SOLIDS, DEXTROSE, BEEF, SPICES, FLAVORINGS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Smoked Sausage Mad...

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Abbyland, Smoked Bratw...

Vitamins

Vitamin C 22% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Smoked Sausage Made Wit...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Abbyland, Smoked Bratwurst

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Smoked Sausage Made With Pork And Turkey, Beef Added Tags

Abbyland, Smoked Bratwurst Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Farmland Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1483923

Report Data Issues for Hot Smoked Sausage Made With Pork And Turkey, Beef Added

Brand Abbyland Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2064465

Report Data Issues for Abbyland, Smoked Bratwurst