Italian Style Panko Crispy Bread Crumbs, Italian Style has less impact on blood sugar than Banana Quick Bread & Muffin Mix
Italian Style Panko Crispy Bread Crumbs, Italian Style
Banana Quick Bread & Muffin Mix
Italian Style Panko Crispy Bread Crumbs, Italian Style
Banana Quick Bread & Muffin Mix
Comparing Key Nutrients
| Nutrient | Italian Styl... | Banana Quick... |
|---|---|---|
| Carbs | 21.0g | 24.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Panko Crispy Bread Crumbs, Italian Style
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANKO BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). DEXTROSE, SUGAR, YEAST, SALT], SALT, GRATED PARMESAN CHEESE [PART SKIM MILK CHEESE CULTURE, SALT, ENZYMES] SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER.
Banana Quick Bread & Muffin Mix
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, WHEAT GERM, CORN SYRUP SOLIDS, NATURAL BANANA FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, XANTHAN GUM, VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Panko Cr...
Minerals
Banana Quick Bread & M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Panko Crispy ...
Banana Quick Bread & Muffin...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Panko Crispy Bread Crumbs, Italian Style Tags
Banana Quick Bread & Muffin Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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