Which food has less impact on blood sugar?

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate has less impact on blood sugar than Lemon Burst Cake

Lemon Burst Cake

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

BSI: 76 - High Impact
BSI: 31 - High Impact

Lemon Burst Cake

g
Cakes, Cupcakes, Snack Cakes Roselyn Recipes Llc Branded

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

g
Weight Control Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lemon Burst ... Slimsupport ...
Carbs 39.0g 18.0g
Sugars 26.0g 10.0g
Fiber 0.0g 2.0g
Protein 3.0g 2.0g
Fat 13.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Burst Cake

Slimsupport Powde...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Burst Cake

Serving size 85.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 310.3mg 13%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 16.2mg 1%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH MODIFIED, DEXTROSE, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, NONFAT MILK SOLIDS, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WHEAT STARCH, SILICON DIOXIDE, WATER, SUCROSE, MALTODEXTRIN, EGG WHITES, GUAR GUM, TRIETHYL, CITRATE, HIGH FRUCTOSE CORN SYRUP, LEMON PEEL (LEMON PEEL, WATER AND CITRIC ACID), CORN SYRUP, NATURAL FLAVORS, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), YELLOW 5, SODIUM CITRATE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT WITH MONO AND DIGLYCERIDES ADDED, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), WHOLE EGGS SHORTENING (PALM OIL & SOYBEAN OIL WITH MONO AND DIGLYCERIDES AND POLYSORBATE 60 ADDED, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), ORANGE PULP, GLYCERIN SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID, BOURBONNAIS VANILLA (NATURAL AND ARTIFICIAL FLAVORS, WATER, ETHYL ALCOHOL, CARAMEL, COLOR, PARTIALLY IMMERSED SUGAR SYRUP, GLYCERIN, CITRIC ACID), LEMON PULP, LEMON JUICE CONCENTRATE, GELLAN GUM, LEMON OIL, TITANIUM DIOXIDE (AS COLOR), FD&C YELLOW 6

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

Serving size 26.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 199.9mg 15%
Iron 5.4mg 30%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR+, COCOA POWDER PROCESSED WITH ALKALI, HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, BUTTERMILK, GUM ARABIC, MICROCRYSTALLINE CELLULOSE, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SOY FIBER, XANTHAN GUM, CALCIUM CARBONATE, RESISTANT MALTODEXTRIN, DISODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, SODIUM ASCORBATE, D-CALCIUM PANTOTHENATE , CHROMIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, SODIUM MOLYBDATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, MALTODEXTRIN, ZINC OXIDE, FOLIC ACID, VITAMIN D3, SELENIUM YEAST, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMIN, MONONITRATE, COPPER GLUCONATE, CYANOCOBALAMIN, RIBOFLAVIN), MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTICAKING AGENT), DEXTROSE+, MONOCALCIUM PHOSPHATE, SOY LECITHIN, MONOSODIUM PHOSPHATE, SALT, GUAR GUM, MONOPOTASSIUM PHOSPHATE, SOYBEAN OIL, LIPOLYZED CREAM, CARRAGEENAN, ACESULFAME POTASSIUM+, MODIFIED CORN STARCH, ASPARTAME**+, WHEY, NONFAT DRY MILK, PROPYLENE GLYCOL, BUTTER EXTRACTIVES, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Burst Cake

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Slimsupport Powder Sha...

Vitamins

Vitamin C 115% DV
Niacin (B3) 231% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Vitamin B6 136% DV
Vitamin B12 308% DV
Folate 92% DV
Vitamin K 58% DV

Minerals

Calcium 77% DV
Iron 115% DV
Potassium 10% DV
Magnesium 82% DV
Phosphorus 39% DV
Zinc 154% DV
Selenium 118% DV
Copper 77% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Burst Cake

Total Ingredients
72
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Slimsupport Powder Shake Mi...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Roselyn Recipes Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2193798

Report Data Issues for Lemon Burst Cake

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639708

Report Data Issues for Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate