Which food has less impact on blood sugar?

Mocha Latte Drink Mix Single Serve Cups has less impact on blood sugar than Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush

Mocha Latte Drink Mix Single Serve Cups

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush
BSI: 77 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 2.0g Not digested -3.9
Net Carbs 40.1g Digestible carbs 80.1
Protein 9.0g Moderates impact -1.1
Fat 25.0g Slows digestion -2.3
Total Blood Sugar Impact 77

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Latte Drink Mix Single Serve Cups
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 66.7g Raises blood sugar 133.3
Fiber 6.7g Not digested -13.4
Net Carbs 60.0g Digestible carbs 119.9
Protein 6.7g Moderates impact -1.6
Fat 13.3g Slows digestion -2.4
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush

g
Ice Cream & Frozen Yogurt Momomilk, Llc Dba Milk Bar Branded

Full Food Name

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush, Peanut Butter Chocolate

Mocha Latte Drink Mix Single Serve Cups

g
Powdered Drinks Meijer, Inc. Branded

Full Food Name

Mocha Latte Drink Mix Single Serve Cups, Mocha Latte

Comparing Key Nutrients

Nutrient Peanut Butte... Mocha Latte ...
Carbs 42.0g 10.0g
Sugars 35.0g 6.0g
Fiber 2.0g 1.0g
Protein 9.0g 1.0g
Fat 25.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Cho...

Mocha Latte Drink...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush

Serving size 130.0 Gg

Calories 430

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.2mg 23%
Sodium 210.6mg 9%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 100.1mg 8%
Iron 1.8mg 10%
Potassium 349.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, HEAVY CREAM, CANE SUGAR, PEANUT BUTTER COOKIE RIPPLE (POWDERED SUGAR [SUGAR, CORNSTARCH], COOKIE CRUMB [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, BUTTER {CREAM, SALT}, PALM AND PALM KERNEL OIL, SKIM MILK POWDER, SALT, BAKING SODA], PEANUT BUTTER [PEANUTS, SUGAR, PEANUT OIL, SALT], SOYBEAN OIL, SALT, COCOA), CHOCOLATE COOKIE FUDGE RIPPLE (POWDERED SUGAR [SUGAR, CORN STARCH], SOYBEAN OIL, NATURAL COCOA, WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, CARAMEL COLOR, SOY LECITHIN, SALT, CORN SYRUP, BAKING SODA), NATURAL PEANUT BUTTER (DRY ROASTED PEANUTS), NONFAT DRY MILK, SUGARED CAGE-FREE EGG YOLKS (CAGE-FREE EGG YOLKS, CANE SUGAR), COCOA POWDER (PROCESSED WITH ALKALI, NATURAL FLAVOR, GUAR GUM, KOSHER SALT.

Mocha Latte Drink Mix Single Serve Cups

Serving size 15.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Chocolat...

Minerals

Calcium 8% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Mocha Latte Drink Mix ...

Minerals

Iron 30% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter Chocolate Ice...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more

Mocha Latte Drink Mix Singl...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
โฌœ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush Tags

๐Ÿš€ Rocket Fuel

Mocha Latte Drink Mix Single Serve Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Momomilk, Llc Dba Milk Bar
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2195089

Report Data Issues for Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638709

Report Data Issues for Mocha Latte Drink Mix Single Serve Cups