Which food has less impact on blood sugar?

Balsamic Vinegar

Ht Traders, Balsamic Vinegar Of Modena

Balsamic Vinegar
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ht Traders, Balsamic Vinegar Of Modena
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinegar

Other Condiments Royal Wine Corporation Branded

Full Food Name

Balsamic Vinegar

Ht Traders, Balsamic Vinegar Of Modena

Other Condiments Harris Teeter Inc. Branded

Full Food Name

Ht Traders, Balsamic Vinegar Of Modena

Comparing Key Nutrients

Nutrient Balsamic Vin... Ht Traders, ...
Carbs 3.0g 3.0g
Sugars 3.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Balsamic Vinegar

Ht Traders, Balsa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Balsamic Vinegar

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOUR.

Ht Traders, Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, CONCENTRATED AND COOKED GRAPE MUST, CARAMEL COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Balsamic Vinegar

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative

Ht Traders, Balsamic Vinega...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Preservative
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Balsamic Vinegar Tags

🟢 Low Key Load

Ht Traders, Balsamic Vinegar Of Modena Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Royal Wine Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2210631

Report Data Issues for Balsamic Vinegar

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 496633

Report Data Issues for Ht Traders, Balsamic Vinegar Of Modena