Which food has less impact on blood sugar?

Pear Halves Bartlett In Heavy Syrup has less impact on blood sugar than Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

Pear Halves Bartlett In Heavy Syrup

BSI: 91 - High Impact
BSI: 46 - High Impact

Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

g
Pizza Palermo Villa Inc. Branded

Pear Halves Bartlett In Heavy Syrup

g
Canned Fruit Del Monte Foods Inc. Branded

Comparing Key Nutrients

Nutrient Bianco Garli... Pear Halves ...
Carbs 50.0g 25.0g
Sugars 2.0g 21.0g
Fiber 2.0g 2.0g
Protein 19.0g 0.0g
Fat 27.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bianco Garlic Oil...

Pear Halves Bartl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

Serving size 163.0 Gg

Calories 520

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 1020.4mg 44%
Total Carbohydrates 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 46.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 299.9mg 23%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, SOURDOUGH [WHEAT FLOUR, WATER], DEXTROSE, MALTED WHEAT FLOUR, YEAST, SOY LECITHIN [PROCESSING AID]), CHEESES (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DICED MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], RICOTTA SALATA [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC FLAVORED OIL (OLIVE OIL, GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]), ROASTED GARLIC (GARLIC, CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), BASIL.

Pear Halves Bartlett In Heavy Syrup

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bianco Garlic Oil, Moz...

Vitamins

Vitamin C 1% DV
Vitamin A 34% DV

Minerals

Calcium 18% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Pear Halves Bartlett I...

Vitamins

Vitamin C 1% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bianco Garlic Oil, Mozzarel...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Pear Halves Bartlett In Hea...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza Tags

Pear Halves Bartlett In Heavy Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213174

Report Data Issues for Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2675072

Report Data Issues for Pear Halves Bartlett In Heavy Syrup