Which food has less impact on blood sugar?

Hot & Spicy Smoked Shorty Sausages, Hot & Spicy has less impact on blood sugar than Weis, Rice Cakes

Hot & Spicy Smoked Shorty Sausages, Hot & Spicy

Weis, Rice Cakes

BSI: 2 - Low Impact
BSI: 16 - Moderate Impact

Hot & Spicy Smoked Shorty Sausages, Hot & Spicy

Other Snacks Thanasi Foods, Llc Branded
Other Snacks Weis Markets, Inc. Branded

Comparing Key Nutrients

Nutrient Hot & Spicy ... Weis, Rice C...
Carbs 1.0g 8.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 1.0g
Fat 10.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot & Spicy Smoke...

Weis, Rice Cakes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot & Spicy Smoked Shorty Sausages, Hot & Spicy

Serving size 25.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.0g
Cholesterol 30.0mg 10%
Sodium 390.0mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SERRANO PEPPERS, LESS THAN 2% OF: SALT, CANE SUGAR, SPICES, YEAST EXTRACT, CULTURED CELERY POWDER* (CULTURED CELERY POWDER*, SEA SALT), VINEGAR, CITRIC ACID*, PALM OIL, DRIED GARLIC, NATURAL FLAVORS. MADE WITH BEEF COLLAGEN CASING (CARAMEL COLOR, CARMINE).

Weis, Rice Cakes

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN BROWN RICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot & Spicy Smoked Sho...

Minerals

Iron 11% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Weis, Rice Cakes

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot & Spicy Smoked Shorty S...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 7 more

Weis, Rice Cakes

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot & Spicy Smoked Shorty Sausages, Hot & Spicy Tags

No tags available for this food

Weis, Rice Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Thanasi Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2213975

Report Data Issues for Hot & Spicy Smoked Shorty Sausages, Hot & Spicy

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357915

Report Data Issues for Weis, Rice Cakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management