Shake, Chocolate Caramel has less impact on blood sugar than Yellow Corn Taco Shells
Shake, Chocolate Caramel
Yellow Corn Taco Shells
Shake, Chocolate Caramel
Yellow Corn Taco Shells
Comparing Key Nutrients
| Nutrient | Shake, Choco... | Yellow Corn ... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 10.0g | 2.0g |
| Fat | 9.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shake, Chocolate Caramel
Serving size 237.0 MLg
% Daily Value*
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, GLYCERIN, CORN MALTODEXTRIN, FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 1% OF: CORN OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, MONOGLYCERIDES, SOY LECITHIN, SODIUM CITRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, TURMERIC COLOR, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, RED 3, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.
Yellow Corn Taco Shells
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shake, Chocolate Caramel
Vitamins
Minerals
Yellow Corn Taco Shells
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shake, Chocolate Caramel
Yellow Corn Taco Shells
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shake, Chocolate Caramel Tags
Yellow Corn Taco Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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