Which food has less impact on blood sugar?
Bakery Crafts, Merry Christmas Cupcake Decoration Kit has less impact on blood sugar than Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Comparing Key Nutrients
| Nutrient | Bold Purple ... | Bakery Craft... |
|---|---|---|
| Carbs | 23.0g | 5.0g |
| Sugars | 21.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR (INCLUDING TITANIUM DIOXIDE, BLUE 1, RED 3, RED 40), POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS. CANDY BITS: SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, BLUE 1, GUM ACACIA, XANTHAN GUM, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, RED 3, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, POLYSORBATE 60.
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE POWDER, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CARNAUBA WAX, SHELLAC, ARTIFICIAL COLORS (RED 40).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bold Purple Vanilla Flavore...
Bakery Crafts, Merry Christ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla Tags
Bakery Crafts, Merry Christmas Cupcake Decoration Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla has a BSI of 45.0 while Bakery Crafts, Merry Christmas Cupcake Decoration Kit has a BSI of 10.0. Bakery Crafts, Merry Christmas Cupcake Decoration Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Bakery Crafts, Merry Christmas Cupcake Decoration Kit appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla contains 67.7g of carbohydrates per 100g, while Bakery Crafts, Merry Christmas Cupcake Decoration Kit contains 100.0g per 100g. Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla has 32.4g fewer carbs, which may result in less blood sugar impact.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla provides 0g of fiber per 100g, compared to 0g in Bakery Crafts, Merry Christmas Cupcake Decoration Kit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.