Which food has less impact on blood sugar?

Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry

Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry

Mayonnaise Dressing With Olive Oil, Olive Oil

BSI: 58 - High Impact
BSI: 2 - Low Impact

Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry

g
Candy Impact Confections, Inc. Branded

Mayonnaise Dressing With Olive Oil, Olive Oil

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Black Hole C... Mayonnaise D...
Carbs 29.0g 1.0g
Sugars 18.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Black Hole Cherry...

Mayonnaise Dressi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, LACTIC ACID, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CONFECTIONER'S GLAZE, BLUE 1, RED 40, CHERRY JUICE CONCENTRATE (FLAVOR), TITANIUM DIOXIDE, CARNAUBA WAX.

Mayonnaise Dressing With Olive Oil, Olive Oil

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Black Hole Cherry, Cosmic R...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more

Mayonnaise Dressing With Ol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry Tags

Mayonnaise Dressing With Olive Oil, Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Impact Confections, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2215501

Report Data Issues for Black Hole Cherry, Cosmic Runch, Rocket Raspberry Flavored Galactic Mix Cubes Chewy Candy, Black Hole Cherry, Cosmic Runch, Rocket Raspberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638079

Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil