Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate has less impact on blood sugar than Ep Multigrain Boule 16 Oz
Ep Multigrain Boule 16 Oz
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Ep Multigrain Boule 16 Oz
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Comparing Key Nutrients
| Nutrient | Ep Multigrai... | Cashew Butte... |
|---|---|---|
| Carbs | 30.0g | 15.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 5.0g | 3.0g |
| Fat | 1.0g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ep Multigrain Boule 16 Oz
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, OATS, MALT SYRUP, FLAXSEED, WHEAT BRAN, WHEAT GERM, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC CASHEW*, ORGANIC COCOA BUTTER*, ORGANIC VANILLA BEAN*, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ep Multigrain Boule 16 Oz
Vitamins
Minerals
Cashew Butter + Pure V...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ep Multigrain Boule 16 Oz
Cashew Butter + Pure Vanill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ep Multigrain Boule 16 Oz Tags
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
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