Kellogg's Cheez It Crackers Pepper Jack 7 Oz has less impact on blood sugar than Disney Enchanted Mix Sparkling Jelly Beans
Kellogg's Cheez It Crackers Pepper Jack 7 Oz
Disney Enchanted Mix Sparkling Jelly Beans
Kellogg's Cheez It Crackers Pepper Jack 7 Oz
Disney Enchanted Mix Sparkling Jelly Beans
Comparing Key Nutrients
| Nutrient | Kellogg's Ch... | Disney Encha... |
|---|---|---|
| Carbs | 18.3g | 36.0g |
| Sugars | 0.5g | 28.0g |
| Fiber | 0.8g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 7.4g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Cheez It Crackers Pepper Jack 7 Oz
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).CONTAINS 2% OR LESS OF SALT, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPER, RED BELL PEPPER, RED PEPPER, MONOSODIUM GLUTAMATE, BAKING SODA, YEAST, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, NATURAL JALAPENO FLAVOR, SOY LECITHIN.
Disney Enchanted Mix Sparkling Jelly Beans
Serving size 40.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: BLUEBERRY PUREE, APPLE JUICE CONCENTRATE, ORANGE PUREE, CHERRY JUICE CONCENTRATE, CITRIC ACID, FUMARIC ACID, SODIUM CITRIC, SODIUM LACTATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6, RED 40, BLUE 1, BEESWAX CARNAUBA WAX, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Cheez It Cra...
Minerals
Disney Enchanted Mix S...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Cheez It Crackers...
Disney Enchanted Mix Sparkl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Cheez It Crackers Pepper Jack 7 Oz Tags
Disney Enchanted Mix Sparkling Jelly Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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