Which food has less impact on blood sugar?

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate has less impact on blood sugar than Yellow Cake Lemon Filling With White Buttercreme Icing

Yellow Cake Lemon Filling With White Buttercreme Icing

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

BSI: 100 - High Impact
BSI: 31 - High Impact

Yellow Cake Lemon Filling With White Buttercreme Icing

g
Cakes, Cupcakes, Snack Cakes The Kroger Co. Branded

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

g
Weight Control Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Yellow Cake ... Slimsupport ...
Carbs 56.0g 18.0g
Sugars 45.0g 10.0g
Fiber 0.0g 2.0g
Protein 2.0g 2.0g
Fat 12.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Yellow Cake Lemon...

Slimsupport Powde...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Yellow Cake Lemon Filling With White Buttercreme Icing

Serving size 86.0 Gg

Calories 330

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 259.7mg 11%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 45.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE-SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), ARTIFICIAL AND NATURAL FLAVORS, B-CAROTENE (FOR COLOR), DEXTROSE, MALTODEXTRIN, GUM ACACIA, PARTIALLY HYDROGENATED SOYBEAN OIL. ICING-SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, PALM OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE]), CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, CORN STARCH, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MALTODEXTRIN, GUAR GUM, LOCUST BEAN GUM, ALPHA TOCOPHEROL, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), BLUE 1, BLUE 2, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, RED 40, RED 40 LAKE, RED 3, BLUE 2 LAKE, YELLOW 6 LAKE, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES). LEMON FILLING-WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CORN STARCH MODIFIED, PALM OIL, CITRIC ACID, SODIUM CITRATE, LEMON PULP, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, GELLAN GUM, LEMON, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, TITANIUM DIOXIDE (FOR COLOR), POLYSORBATE 60, YELLOW 5, YELLOW 6.

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate

Serving size 26.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 199.9mg 15%
Iron 5.4mg 30%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR+, COCOA POWDER PROCESSED WITH ALKALI, HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, BUTTERMILK, GUM ARABIC, MICROCRYSTALLINE CELLULOSE, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SOY FIBER, XANTHAN GUM, CALCIUM CARBONATE, RESISTANT MALTODEXTRIN, DISODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, SODIUM ASCORBATE, D-CALCIUM PANTOTHENATE , CHROMIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, SODIUM MOLYBDATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, MALTODEXTRIN, ZINC OXIDE, FOLIC ACID, VITAMIN D3, SELENIUM YEAST, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMIN, MONONITRATE, COPPER GLUCONATE, CYANOCOBALAMIN, RIBOFLAVIN), MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTICAKING AGENT), DEXTROSE+, MONOCALCIUM PHOSPHATE, SOY LECITHIN, MONOSODIUM PHOSPHATE, SALT, GUAR GUM, MONOPOTASSIUM PHOSPHATE, SOYBEAN OIL, LIPOLYZED CREAM, CARRAGEENAN, ACESULFAME POTASSIUM+, MODIFIED CORN STARCH, ASPARTAME**+, WHEY, NONFAT DRY MILK, PROPYLENE GLYCOL, BUTTER EXTRACTIVES, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Yellow Cake Lemon Fill...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Slimsupport Powder Sha...

Vitamins

Vitamin C 115% DV
Niacin (B3) 231% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Vitamin B6 136% DV
Vitamin B12 308% DV
Folate 92% DV
Vitamin K 58% DV

Minerals

Calcium 77% DV
Iron 115% DV
Potassium 10% DV
Magnesium 82% DV
Phosphorus 39% DV
Zinc 154% DV
Selenium 118% DV
Copper 77% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Yellow Cake Lemon Filling W...

Total Ingredients
82
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Slimsupport Powder Shake Mi...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Yellow Cake Lemon Filling With White Buttercreme Icing Tags

Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2242498

Report Data Issues for Yellow Cake Lemon Filling With White Buttercreme Icing

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639708

Report Data Issues for Slimsupport Powder Shake Mix, Milk Chocolate, Milk Chocolate