Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry has less impact on blood sugar than Fruit Slices
Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry
Fruit Slices
Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry
Fruit Slices
Comparing Key Nutrients
| Nutrient | Pop Tarts, M... | Fruit Slices |
|---|---|---|
| Carbs | 11.0g | 39.0g |
| Sugars | 5.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [ THIAMIN MONONITRATE], VITAMIN B2 [ RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, SALT, WHEAT STARCH, DEXTROSE, BAKING SODA, GELATIN, CANOLA OIL, COLOR ADDED, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, GLYCERIN, CARNAUBA WAX, VITAMIN A PALMITATE, NIACINAMIDE, RED 40 LAKE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), YELLOW 5 LAKE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 6, BLUE 2 LAKE, RED 40, BLUE 1 LAKE, YELLOW 5, SOY LECITHIN.
Fruit Slices
Serving size 43.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUCROSE, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pop Tarts, Mini Crisps...
Vitamins
Minerals
Fruit Slices
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pop Tarts, Mini Crisps, Bak...
Fruit Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry Tags
Fruit Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pop Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry
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Report Data Issues for Fruit Slices
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