Ranch Rice Crisps, Ranch has less impact on blood sugar than Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate, Blackberry
Ranch Rice Crisps, Ranch
Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate, Blackberry
Ranch Rice Crisps, Ranch
Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate, Blackberry
Comparing Key Nutrients
| Nutrient | Ranch Rice C... | Blackberry S... |
|---|---|---|
| Carbs | 19.0g | 31.0g |
| Sugars | 1.0g | 29.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Rice Crisps, Ranch
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL, WHEY PERMEATE, SALT, BUTTERMILK POWDER, MALTODEXTRIN, MONOSODIUM GLUTAMATE, DEHYDRATED TOMATO, NONFAT MILK, DEHYDRATED ONION, DEHYDRATED GARLIC, YELLOW CORN MEAL, SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, SODIUM DIACETATE, ENZYME MODIFIED CHEDDAR CHEESE SOLIDS (MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, EXTRACTIVES OF TURMERIC, TITANIUM DIOXIDE, BLUE 1, RED 40), WHEY SOLIDS, ARTIFICIAL AND NATURAL FLAVOR, LACTIC ACID, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate, Blackberry
Serving size 360.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, RED GRAPE JUICE CONCENTRATE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Rice Crisps, Ranch
Minerals
Blackberry Sparkling F...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Rice Crisps, Ranch
Blackberry Sparkling Flavor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Rice Crisps, Ranch Tags
Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate, Blackberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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