Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Chicken Ques... | Harris Teete... |
|---|---|---|
| Carbs | 14.0g | 14.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 12.0g | 1.0g |
| Fat | 26.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADO, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS 2% OR LESS OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER SOYBEANS, WHEAT, SALT], CONTAINS 2% OR LESS OF: SPICES [INCLUDING PAPRIKA], RICE STARCH, BROWN SUGAR, SALT, VINEGAR, NATURAL FLAVOR CHILI PEPPER, CILANTRO, SUGAR, CANOLA OIL, LIME OIL), QUESO FRESCO CHEESE (QUESO FRESCO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS, FIRE ROASTED CORN, TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW, AND BLUE CORN MASA FLOUR, SUNFLOWER OIL AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Queso Fresco R...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Queso Fresco Romain...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri Colored Tortilla Strips, And Creamy Avocado Dressing Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.