Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip has less impact on blood sugar than Spinach & Berry Salad With Wild Maine Blueberry Vinaigrette, Spinach & Berry With Wild Maine Blueberry Vinaigrette
Spinach & Berry Salad With Wild Maine Blueberry Vinaigrette, Spinach & Berry With Wild Maine Blueberry Vinaigrette
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Spinach & Berry Salad With Wild Maine Blueberry Vinaigrette, Spinach & Berry With Wild Maine Blueberry Vinaigrette
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Comparing Key Nutrients
| Nutrient | Spinach & Be... | Chocolate Ch... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 14.0g | 14.0g |
| Fiber | 3.9g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 28.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach & Berry Salad With Wild Maine Blueberry Vinaigrette, Spinach & Berry With Wild Maine Blueberry Vinaigrette
Serving size 196.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, ONION RED, BLUEBERRIES, PEPPERS RED, ALMONDS, BLUE CHEESE. WILD MAINE BLUEBERRY VINAIGRETTE: ORGANIC SUNFLOWER OIL, TAPIOCA SYRUP, ORGANIC SUGAR, FILTERED WATER, RED WINE VINEGAR, WHITE VINEGAR, BLUEBERRY JUICE CONCENTRATE, SEA SALT, DRIED WILD MAINE BLUEBERRIES, LEMON JUICE CONCENTRATE.
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, ALMOND BUTTER, PEANUT BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach & Berry Salad ...
Minerals
Chocolate Chip Dipped ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spinach & Berry Salad With ...
Chocolate Chip Dipped Chewy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach & Berry Salad With Wild Maine Blueberry Vinaigrette, Spinach & Berry With Wild Maine Blueberry Vinaigrette Tags
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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