Iced Oatmeal Cookies, Iced Oatmeal has less impact on blood sugar than Favorite Yellow Cake Mix
Iced Oatmeal Cookies, Iced Oatmeal
Favorite Yellow Cake Mix
Iced Oatmeal Cookies, Iced Oatmeal
Favorite Yellow Cake Mix
Comparing Key Nutrients
| Nutrient | Iced Oatmeal... | Favorite Yel... |
|---|---|---|
| Carbs | 21.0g | 30.0g |
| Sugars | 10.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Oatmeal Cookies, Iced Oatmeal
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, CORN SYRUP, HIGH FRUCTOSE, CORN SYRUP, CONTAINS 2% OR LESS OF RAISIN PASTE, SALT, BAKING SODA, CINNAMON, CORNSTARCH, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE (LEAVENING), ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Favorite Yellow Cake Mix
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, PROPYLENE GLYCOL MONO-AND DIESTERS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, FRACTIONATED PALM OIL, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, NATURAL FLAVOR, GUM ACACIA, DEXTROSE, ASCORBIC ACID, YELLOW 5 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Oatmeal Cookies, ...
Minerals
Favorite Yellow Cake Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Iced Oatmeal Cookies, Iced ...
Favorite Yellow Cake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Oatmeal Cookies, Iced Oatmeal Tags
Favorite Yellow Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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