Which food has less impact on blood sugar?

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha has less impact on blood sugar than Brisk, Strawberry Melon

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha

Brisk, Strawberry Melon

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 414.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brisk, Strawberry Melon
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 0.0g Not digested 0.0
Net Carbs 48.0g Digestible carbs 96.0
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha

g
Iced & Bottle Tea Blue Buddha Tea Llc Branded

Full Food Name

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha

Brisk, Strawberry Melon

g
Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Full Food Name

Brisk, Strawberry Melon

Comparing Key Nutrients

Nutrient Organic Well... Brisk, Straw...
Carbs 10.0g 48.0g
Sugars 10.0g 48.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Wellness ...

Brisk, Strawberry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha

Serving size 414.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED TEA (FILTERED WATER, ORGANIC TEAS), ORGANIC FAIR TRADE CANE SUGAR, ORGANIC RASPBERRY FLAVOR, ORGANIC HIBISCUS FLOWER, ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC CHAMOMILE, ORGANIC INDIAN GOOSEBERRY (AMLA) EXTRACT, ORGANIC STEVIA, ORGANIC MAITAKE MUSHROOM POWDER.

Brisk, Strawberry Melon

Serving size 591.0 MLg

Calories 177

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.0mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Wellness Tea, Raspb...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener

Brisk, Strawberry Melon

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha Tags

🚀 Rocket Fuel

Brisk, Strawberry Melon Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blue Buddha Tea Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2285442

Report Data Issues for Organic Wellness Tea, Raspberry Hibiscus With Ashwagandha

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593710

Report Data Issues for Brisk, Strawberry Melon