Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Chocolate Chip Gooey Butter Cake

Chocolate Chip Gooey Butter Cake

Wilton, Sprinkles Orange Sherbet Decorating Candy

BSI: 44 - High Impact
BSI: 8 - Low Impact

Chocolate Chip Gooey Butter Cake

g
Cakes, Cupcakes, Snack Cakes Heinemann's Bakeries Branded

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Ch... Wilton, Spri...
Carbs 23.0g 4.0g
Sugars 17.0g 2.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Chip Go...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Gooey Butter Cake

Serving size 42.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 180.2mg 8%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI SOYBEAN OIL LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES DEXTROSE, SALT, SORBITAN MONOSTEARATE NONFAT MILK SOLIDS, CARAMEL COLOR, SOY LECITHIN, PROPYLENE GLYCOL, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WATER, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, POLYSORBATE 80, GLYCERIN, WHEAT STARCH, CULFITES, SILICON DIOXIDE, CITRIC ACID, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, CAROB BEAN GUM), WHOLE EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO-AND DIGLYCERIDES, COLORED WITH ANNATO/TURMERIC, CALCIUM EDTA ADDED AS A PRESERVATIVE (PALM KERNEL, COCONUT PALM), COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, VANILLIN, BUTTER (PASTEURIZED CREAM, LACTIC ACID)

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Gooey B...

Vitamins

Vitamin A 53% DV

Minerals

Calcium 5% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Chip Gooey Butter...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Gooey Butter Cake Tags

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heinemann's Bakeries
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2289584

Report Data Issues for Chocolate Chip Gooey Butter Cake

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy