Which food has less impact on blood sugar?

Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough has less impact on blood sugar than Strawberry Flavor Squeezable Fruit Squeezies Snack

Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough

Strawberry Flavor Squeezable Fruit Squeezies Snack

BSI: 0 - Low Impact
BSI: 32 - High Impact

Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough

g
Ice Cream & Frozen Yogurt Belfonte Ice Cream Branded

Strawberry Flavor Squeezable Fruit Squeezies Snack

g
Wholesome Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Belfonte, Fr... Strawberry F...
Carbs 0g 17.0g
Sugars 0g 15.0g
Fiber 0g 1.0g
Protein 0g 0.0g
Fat 0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Belfonte, Frozen ...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough

Serving size 65.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, COOKIE DOUGH (FLOUR, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, BUTTER, BROWN SUGAR, WATER, EGG, BAKING SODA, SALT, SKIM MILK, BURNT SUGAR SYRUP, SODIUM CITRATE, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], AND MOLASSES), STABILIZED AND EMULSIFIED BY (MODIFIED CORN STARCH, PROPYLENE GLYCOL, MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), AND LIVE ACTIVE YOGURT CULTURES: L. ACIDOPHILUS, AND BIFIDOBACTERIUM

Strawberry Flavor Squeezable Fruit Squeezies Snack

Serving size 99.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Belfonte, Frozen Yogur...

No significant vitamin or mineral data available

Strawberry Flavor Sque...

Vitamins

Vitamin C 67% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Belfonte, Frozen Yogurt, Cu...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Strawberry Flavor Squeezabl...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough Tags

Strawberry Flavor Squeezable Fruit Squeezies Snack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Belfonte Ice Cream
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2290758

Report Data Issues for Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough, Cuckoo 4 Cookie Dough

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638416

Report Data Issues for Strawberry Flavor Squeezable Fruit Squeezies Snack