Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza

Zero Calorie Sweetener

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 121.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 1.0g Not digested -1.9
Net Carbs 31.0g Digestible carbs 62.1
Protein 14.0g Moderates impact -1.4
Fat 11.0g Slows digestion -0.8
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza

g
Pizza American Flatbread Branded

Full Food Name

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Delicious & Crispy Uncured Pepperoni & Uncured Bacon

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient Delicious & ... Zero Calorie...
Carbs 32.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0g
Protein 14.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Delicious & Crisp...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza

Serving size 121.0 Gg

Calories 280

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 689.7mg 30%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 349.7mg 27%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT BRAN, KOSHER SALT, FRESH YEAST. TOPPINGS: TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH ORGANIC HERBS (ORGANIC OREGANO, ORGANIC WHOLE THYME), ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER) (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF WATER, SPICE, SEASONING (CANE SUGAR, CELERY JUICE POWDER), SEASONING (EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES), LACTIC ACID STARTER CULTURE), UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER) (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER (WATER, NATURAL FLAVORS)), FRESH PARSLEY, SEA SALT, SPICES.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delicious & Crispy Unc...

Vitamins

Vitamin A 46% DV

Minerals

Calcium 29% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delicious & Crispy Uncured ...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza Tags

🚀 Rocket Fuel

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Flatbread
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2299635

Report Data Issues for Delicious & Crispy Uncured Pepperoni & Uncured Bacon With Homemade Tomato Sauce, Mozzarella, White Cheddar, & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener