Which food has less impact on blood sugar?

French Silk Pie has less impact on blood sugar than 12 Gold Cupcakes With Buttercreme & Chocolate Icing

French Silk Pie

12 Gold Cupcakes With Buttercreme & Chocolate Icing

French Silk Pie
BSI: 99 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 137.0g Measurement baseline —
Carbohydrates 52.0g Raises blood sugar 104.0
Fiber 0.0g Not digested 0.0
Net Carbs 52.0g Digestible carbs 104.0
Protein 6.0g Moderates impact -0.9
Fat 40.0g Slows digestion -4.6
Total Blood Sugar Impact 99

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

12 Gold Cupcakes With Buttercreme & Chocolate Icing
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 54.0g Raises blood sugar 108.0
Fiber 1.0g Not digested -2.0
Net Carbs 53.0g Digestible carbs 106.0
Protein 2.0g Moderates impact -0.5
Fat 13.0g Slows digestion -2.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

French Silk Pie

g
Cakes, Cupcakes, Snack Cakes Kslb Holdings, Llc Branded

Full Food Name

French Silk Pie, French Silk

12 Gold Cupcakes With Buttercreme & Chocolate Icing

g
Cakes, Cupcakes, Snack Cakes Maplehurst Bakeries, Llc Branded

Full Food Name

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Comparing Key Nutrients

Nutrient French Silk Pie 12 Gold Cupc...
Carbs 52.0g 54.0g
Sugars 35.0g 41.0g
Fiber 0g 1.0g
Protein 6.0g 2.0g
Fat 40.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

French Silk Pie

12 Gold Cupcakes ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

French Silk Pie

Serving size 137.0 Gg

Calories 580

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 22.0g 110%

* Some fat components may not be available in USDA data

Cholesterol 175.4mg 58%
Sodium 209.6mg 9%
Total Carbohydrates 52.0g 19%
Dietary Fiber 0g 0%
Total Sugars 35.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON), THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER (CREAM, MILK), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), MARGARINA (PALM OIL, PALM KERNEL OIL, CANOL OIL, WATER, SALT, MODIFIED MILK, INGREDIENTS VEGETABLE MONOGLYCETIDES, SOYBEAN, LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND HALF (MILK, CREAM), FUDGE BASE, (COCOA {PROCESSED WITH ALKALI}, SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CHOCOLATE (SUGAR, WHOLE, MILK POWDER, COCOA BUTTER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), POLYSORBATE 60 SODIUM CASEINATE, CARBOHYDRATE, GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, PROPYLENE GLYCO, NATURAL AND ARTIFICIAL FLAVORM ETHYL ALCOHOL, TBHQ AND ARTIFICIAL FLAVORS, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Serving size 85.0 Gg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 239.7mg 10%
Total Carbohydrates 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

French Silk Pie

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

12 Gold Cupcakes With ...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

French Silk Pie

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

12 Gold Cupcakes With Butte...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French Silk Pie Tags

🚀 Rocket Fuel

12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kslb Holdings, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2299834

Report Data Issues for French Silk Pie

Brand Maplehurst Bakeries, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053605

Report Data Issues for 12 Gold Cupcakes With Buttercreme & Chocolate Icing