Which food has less impact on blood sugar?

Smoked Maple Sausage has less impact on blood sugar than Double Chocolate But R Creme Icing

Smoked Maple Sausage

Double Chocolate But R Creme Icing

BSI: 9 - Low Impact
BSI: 38 - High Impact

Smoked Maple Sausage

g
Sausages, Hotdogs & Brats Coborn's Incorporated Branded

Double Chocolate But R Creme Icing

g
Baking Decorations & Dessert Toppings Member's Mark Branded

Comparing Key Nutrients

Nutrient Smoked Maple... Double Choco...
Carbs 5.0g 21.0g
Sugars 4.0g 19.0g
Fiber 0.0g 1.0g
Protein 11.0g 0.0g
Fat 7.0g 10.0g

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Smoked Maple Sausage

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Maple Sausage

Serving size 56.0 Gg

Calories Data not available

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 479.9mg 21%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEASONING (SALT SUGAR, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, SPICES, BROWN SUGAR CORN SYRUP, SOYBEAN OIL [PROCESSING ALD], CARAMEL COLOR, SILICON DIOXIDE TO PREVENT CAKING)). PURE MAPLE SUGAR, ANTIMICROBIAL AGENT (POTASSIUM LACTATE WATER, SODIUM DIACETATAL), LESS THAN 2% OF FOUR BROTHERS PURE MAPLE SYRUP. SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS [INCLUDING MAPLE], MOLASSES, MALTODEXTRIN, CALCIUM SILICATE (TO PREVENT CAKING]), CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED 3) SODIUM ERYTHORBATE

Double Chocolate But R Creme Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Maple Sausage

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate But R...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Maple Sausage

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more

Double Chocolate But R Crem...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoked Maple Sausage Tags

Double Chocolate But R Creme Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coborn's Incorporated
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2303218

Report Data Issues for Smoked Maple Sausage

Brand Member's Mark
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 550047

Report Data Issues for Double Chocolate But R Creme Icing