Pumpkin Spice Non Dairy Creamer has less impact on blood sugar than Elfwich Original Cookies, Original
Elfwich Original Cookies, Original
Pumpkin Spice Non Dairy Creamer
Elfwich Original Cookies, Original
Pumpkin Spice Non Dairy Creamer
Comparing Key Nutrients
| Nutrient | Elfwich Orig... | Pumpkin Spic... |
|---|---|---|
| Carbs | 36.0g | 5.0g |
| Sugars | 16.0g | 5.0g |
| Fiber | 1.0g | 0g |
| Protein | 0g | 0.0g |
| Fat | 11.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Elfwich Original Cookies, Original
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE): VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI CONTAINS 2 % OR LESS OF INVERT SYRUP COCOA, SALT, CORNSTARCH, WHEY, BAKING SODA, SOY LECITHIN, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK).
Pumpkin Spice Non Dairy Creamer
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Elfwich Original Cooki...
Minerals
Pumpkin Spice Non Dair...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Elfwich Original Cookies, O...
Pumpkin Spice Non Dairy Cre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elfwich Original Cookies, Original Tags
Pumpkin Spice Non Dairy Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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