Which food has less impact on blood sugar?

✅ Less blood sugar impact

Uncured Cheese Dogs, Cheese

Kraft Heinz Foods Company
BSI Score:
2

Fresh Sweet Italian Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Kraft Heinz Foods Company Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Uncured Chee... Fresh Sweet ...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 10.0g
Fat 10.0g 18.0g

Estimated Blood Sugar Response

Compare Uncured Cheese Dogs, Cheese vs Fresh Sweet Italian Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncured Cheese Dogs, Cheese

Fresh Sweet Italian Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncured Cheese Do...

Fresh Sweet Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Cheese Dogs, Cheese

Serving size 45.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 450.0mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 80.1mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED TURKEY, MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILK FAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL [COLOR], ENZYMES, CHEESE CULTURE), CULTURED DEXTROSE* CONTAINS LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, DISTILLED WHITE VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATE, CHERRY POWDER, FLAVOR.

Fresh Sweet Italian Pork Sausage

Serving size 112.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 590.2mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SALT, DEXTROSE, SPICES (INCLUDING PEPPER AND FENNEL), PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Cheese Dogs, C...

Vitamins

Vitamin C 12% DV
Vitamin A 25% DV

Minerals

Calcium 18% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Fresh Sweet Italian Po...

Vitamins

Vitamin C 1% DV
Vitamin A 50% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncured Cheese Dogs, Cheese Tags

Fresh Sweet Italian Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1592961

Report Data Issues for Uncured Cheese Dogs, Cheese

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360616

Report Data Issues for Fresh Sweet Italian Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management