Cheddar Cheese Light & Crispy Baked Crackers has less impact on blood sugar than Extra Cheesy Baked Snack Crackers
Extra Cheesy Baked Snack Crackers
Cheddar Cheese Light & Crispy Baked Crackers
Extra Cheesy Baked Snack Crackers
Cheddar Cheese Light & Crispy Baked Crackers
Comparing Key Nutrients
| Nutrient | Extra Cheesy... | Cheddar Chee... |
|---|---|---|
| Carbs | 18.0g | 14.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 10.0g |
| Fat | 7.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Cheesy Baked Snack Crackers
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, PAPRIKA, BUTTERMILK, NONFAT MILK, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTIC ACID, SUGAR, WHEY, CITRIC ACID, YEAST, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC, NATURAL FLAVOR, SOY LECITHIN.
Cheddar Cheese Light & Crispy Baked Crackers
Serving size 31.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Cheesy Baked Sna...
Minerals
Cheddar Cheese Light &...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Extra Cheesy Baked Snack Cr...
Cheddar Cheese Light & Cris...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extra Cheesy Baked Snack Crackers Tags
Cheddar Cheese Light & Crispy Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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