Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar has less impact on blood sugar than Nutrition Bar, Chocolate Peppermint Patty
Nutrition Bar, Chocolate Peppermint Patty
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Nutrition Bar, Chocolate Peppermint Patty
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Comparing Key Nutrients
| Nutrient | Nutrition Ba... | Dark Chocola... |
|---|---|---|
| Carbs | 27.0g | 20.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 6.0g | 3.0g |
| Protein | 6.0g | 13.0g |
| Fat | 4.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrition Bar, Chocolate Peppermint Patty
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SUGAR, CHICORY ROOT FIBER, WHEY PROTEIN ISOLATE, GLYCERINE, MALTODEXTRIN, COOKIE PIECES (RICE FLOUR, SUGAR, TAPIOCA STARCH, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORNSTARCH, SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN), WATER, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, CORNSTARCH, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, PEPPERMINT OIL.
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, CASHEWS, ALMONDS, COCOA, CANE SUGAR, SEA SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrition Bar, Chocola...
Minerals
Dark Chocolate Sea Sal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nutrition Bar, Chocolate Pe...
Dark Chocolate Sea Salt 3 E...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrition Bar, Chocolate Peppermint Patty Tags
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nutrition Bar, Chocolate Peppermint Patty
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.