Which food has less impact on blood sugar?

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans has less impact on blood sugar than Fast Acting Glucosse

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans

Fast Acting Glucosse

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 180.0g Measurement baseline โ€”
Carbohydrates 13.5g Raises blood sugar 27.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.5g Digestible carbs 27.0
Protein 0.2g Moderates impact -0.0
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fast Acting Glucosse
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans

g
Drinks Juices, Drinks And Cordials East Imperial Limited Branded

Full Food Name

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Full Food Name

Fast Acting Glucosse

Comparing Key Nutrients

Nutrient East Imperia... Fast Acting ...
Carbs 13.5g 15.0g
Sugars 13.5g 15.0g
Fiber 0g 0.0g
Protein 0.2g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

East Imperial Sup...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans

Serving size 180.0 MLg

Calories 56

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 10.8mg 0%
Total Carbohydrates 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 0.2g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED NEW ZEALAND SPRING WATER, CANE SUGAR, NATURAL KOLA FLAVOURS (LIME, ORANGE, LEMON, HONEY MADAGASCAN VANILLA, CINNAMON, KOLA NUT, CLOVE, EUCALYPTUS, GINGER, NUTMEG), NATURAL COLOURING (MALT EXTRACT), ACIDITY REGULATORS (CITRIC ACID, PHOSPHORIC ACID, TRISODIUM CITRATE)

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

East Imperial Superior Beve...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Fast Acting Glucosse Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand East Imperial Limited
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2316881

Report Data Issues for East Imperial Superior Beverages Kima Kola 10 X 180 Ml Cans

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse