Which food has less impact on blood sugar?

Soft & Chewy Candy has less impact on blood sugar than Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

Soft & Chewy Candy

BSI: 58 - High Impact
BSI: 46 - High Impact

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

g
Prepared Meals Radix Nutrition Limited Branded

Soft & Chewy Candy

g
Candy Mondelez International, Inc. Branded

Comparing Key Nutrients

Nutrient Radix Nutrit... Soft & Chewy...
Carbs 53.7g 23.0g
Sugars 18.0g 19.0g
Fiber 23.3g 0g
Protein 33.4g 0.0g
Fat 46.1g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Radix Nutrition U...

Soft & Chewy Candy

Nutritional Labels

This section compares the nutritional labels of the two foods.

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

Serving size 274.0 Gg

Calories 806

% Daily Value*

Total Fat 46.1g 59%
Saturated Fat 15.2g 76%

* Some fat components may not be available in USDA data

Sodium 90.4mg 4%
Total Carbohydrates 53.7g 20%
Dietary Fiber 23.3g 83%
Total Sugars 18.0g

* 12.4g of carbohydrates not detailed in USDA data

Protein 33.4g 67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE, BANANA POWDER, SUNFLOWER SEEDS, WHITE RICE, ORGANIC COCONUT MILK (TAPIOCA BASED MALTODEXTRIN), WHEY PROTEIN CONCENTRATE (SUNFLOWER LECITHIN), ALMONDS, PREBIOTIC DIETARY FIBRE (INULIN), CHIA SEEDS, HAZELNUTS, MILLET PUFFS, CINNAMON, TURMERIC, BLACK PEPPER

Soft & Chewy Candy

Serving size 25.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR PATCH KIDS BAG - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1, SOUR PATCH KIDS PIECE - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1, SWEDISH FISH MINI BAG - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX, SWEDISH FISH PIECE - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Radix Nutrition Ultra Apple...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
+ 4 more

Soft & Chewy Candy

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G Tags

Soft & Chewy Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Radix Nutrition Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2316951

Report Data Issues for Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

Brand Mondelez International, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2641537

Report Data Issues for Soft & Chewy Candy