Everything Organic Seed Flour Crackers has less impact on blood sugar than Tip Top Bakery Deluxe Topped With Chia Seeds Beetroot Buns 4 Buns 360 G
Tip Top Bakery Deluxe Topped With Chia Seeds Beetroot Buns 4 Buns 360 G
Everything Organic Seed Flour Crackers
Tip Top Bakery Deluxe Topped With Chia Seeds Beetroot Buns 4 Buns 360 G
Everything Organic Seed Flour Crackers
Comparing Key Nutrients
| Nutrient | Tip Top Bake... | Everything O... |
|---|---|---|
| Carbs | 37.9g | 18.0g |
| Sugars | 1.9g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 3.3g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tip Top Bakery Deluxe Topped With Chia Seeds Beetroot Buns 4 Buns 360 G
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, CANOLA OIL , RECONSTITUTED BEETROOT POWDER (WATER, BEETROOT POWDER), CHIA SEEDS, WHEAT GLUTEN, BAKER'S YEAST, IODISED SALT, SOY FLOUR, PRESERVATIVE, DEHYDRATED GARLIC, EMULSIFIERS (481, 472E), NATURAL COLOUR (BEET RED)
Everything Organic Seed Flour Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEED & SEED FLOUR BLEND (SUNFLOWER*, PUMPKIN*, FLAX*) ORGANIC CASSAVA FLOUR ORGANIC TAPIOCA STARCH ORGANIC SUNFLOWER OIL ORGANIC ONION SEA SALT ORGANIC POPPY SEEDS ORGANIC CARROTS ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC GARLIC OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tip Top Bakery Deluxe ...
No significant vitamin or mineral data available
Everything Organic See...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tip Top Bakery Deluxe Toppe...
Everything Organic Seed Flo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tip Top Bakery Deluxe Topped With Chia Seeds Beetroot Buns 4 Buns 360 G Tags
Everything Organic Seed Flour Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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