Which food has less impact on blood sugar?

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg has less impact on blood sugar than Fast Acting Glucosse

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

Fast Acting Glucosse

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 53.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 6.6g Moderates impact -0.2
Fat 10.7g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fast Acting Glucosse
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

g
Frozen Meals Foodstuffs Own Brands Limited Branded

Full Food Name

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Full Food Name

Fast Acting Glucosse

Comparing Key Nutrients

Nutrient Gilmours Bee... Fast Acting ...
Carbs 4.0g 15.0g
Sugars 1.0g 15.0g
Fiber 0g 0.0g
Protein 6.6g 0.0g
Fat 10.7g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gilmours Beef Bur...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

Serving size 53.0 Gg

Calories 138

% Daily Value*

Total Fat 10.7g 14%
Saturated Fat 5.1g 26%

* Some fat components may not be available in USDA data

Sodium 324.9mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.6g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, ONION, BREADCRUMBS (WHEAT FLOUR, YEAST, GLUTEN, MAIZE STARCH, SALT, SOY FLOUR, EMULSIFIERS (471, 481), ACIDITY REGULATOR), SEASONING (WHEAT FLOUR, SALT, TAPIOCA STARCH, SPICES, EMULSIFIER, HYDROLYSED VEGETABLE PROTEIN (FROM SOY), MALTODEXTRIN, FLAVOUR ENHANCER, YEAST EXTRACT)

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gilmours Beef Burger Pattie...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
⬜ Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
🧂 Seasoning

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg Tags

No tags available for this food

Fast Acting Glucosse Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foodstuffs Own Brands Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317073

Report Data Issues for Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse