Which food has less impact on blood sugar?

Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry has less impact on blood sugar than Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry

BSI: 78 - High Impact
BSI: 18 - Moderate Impact

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

g
Ice Cream & Frozen Yogurt Big Drum Branded

Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry

g
Ice Cream & Frozen Yogurt J&J Snack Foods Corp Branded

Comparing Key Nutrients

Nutrient Frozen Dairy... Assorted Che...
Carbs 41.0g 9.0g
Sugars 28.0g 9.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frozen Dairy Dess...

Assorted Cherry C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Serving size 94.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 120.3mg 5%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.1mg 2%
Iron 0.4mg 2%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, CARAMEL COLOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA, SUGAR SYRUP. VANILLA WITH DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA. VANILLA WITH FUDGE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, CHOCOLATE, GUAR GUM, MONOGLYCERIDES, SALT, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, POTASSIUM SORBATE, ANNATTO COLOR, SODIUM ALGINATE, CITRIC ACID.

Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry

Serving size 43.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE & RED CHEERY: WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (WITH FD&C #40), CITRIC ACID. GUAR GUM, XANTHAN GUM. CHERRY LIME: WATER. SUGAR CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS (WITH FD&C #40 YELLOW #5, BLUE #1), GUAR GUM, LIME JUICE CONCENTRATE XANTHAN GUM, CHERRY COLA: WATER, SUGAR NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, GUAR GUM, XANTHAN GUM, CARAMEL COLOR. BLACK & RED CHERRY: WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (WITH FD&C RED #3, RED #40, BLUE #1).CITRIC ACID, GUAR GUM, CHERRY JUICE CONCENTRATE, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frozen Dairy Dessert C...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Assorted Cherry Craze ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frozen Dairy Dessert Cones,...

Total Ingredients
86
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Assorted Cherry Craze Swirl...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge Tags

Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Drum
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2340395

Report Data Issues for Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369479

Report Data Issues for Assorted Cherry Craze Swirl Stix Ice Pops, Cherry Cola, Black & Red Cherry, Cherry Lime, White & Red Cherry