Which food has less impact on blood sugar?

Pear Halves Bartlett In Heavy Syrup has less impact on blood sugar than Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Pear Halves Bartlett In Heavy Syrup

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 94.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 1.0g Not digested -2.1
Net Carbs 40.0g Digestible carbs 79.9
Protein 2.0g Moderates impact -0.3
Fat 13.0g Slows digestion -1.7
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pear Halves Bartlett In Heavy Syrup
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 19.5g Raises blood sugar 39.1
Fiber 1.6g Not digested -3.2
Net Carbs 17.9g Digestible carbs 35.9
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

g
Ice Cream & Frozen Yogurt Big Drum Branded

Full Food Name

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Pear Halves Bartlett In Heavy Syrup

g
Canned Fruit Del Monte Foods Inc. Branded

Full Food Name

Pear Halves Bartlett In Heavy Syrup

Comparing Key Nutrients

Nutrient Frozen Dairy... Pear Halves ...
Carbs 41.0g 25.0g
Sugars 28.0g 21.0g
Fiber 1.0g 2.0g
Protein 2.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frozen Dairy Dess...

Pear Halves Bartl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Serving size 94.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 120.3mg 5%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.1mg 2%
Iron 0.4mg 2%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, CARAMEL COLOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA, SUGAR SYRUP. VANILLA WITH DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA. VANILLA WITH FUDGE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, CHOCOLATE, GUAR GUM, MONOGLYCERIDES, SALT, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, POTASSIUM SORBATE, ANNATTO COLOR, SODIUM ALGINATE, CITRIC ACID.

Pear Halves Bartlett In Heavy Syrup

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frozen Dairy Dessert C...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Pear Halves Bartlett I...

Vitamins

Vitamin C 1% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frozen Dairy Dessert Cones,...

Total Ingredients
86
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Pear Halves Bartlett In Hea...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pear Halves Bartlett In Heavy Syrup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Drum
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2340395

Report Data Issues for Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla With Dulce De Leche, Vanilla With Fudge

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2675072

Report Data Issues for Pear Halves Bartlett In Heavy Syrup