Which food has less impact on blood sugar?

Gelatin Dessert has less impact on blood sugar than Strawberry Green Apple Liquid Gel Candy Double Pack

Strawberry Green Apple Liquid Gel Candy Double Pack

Gelatin Dessert

Strawberry Green Apple Liquid Gel Candy Double Pack
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Green Apple Liquid Gel Candy Double Pack

Gelatin, Gels, Pectins & Desserts Schuster Products, Llc Branded

Full Food Name

Strawberry Green Apple Liquid Gel Candy Double Pack, Strawberry Green Apple

Gelatin Dessert

Gelatin, Gels, Pectins & Desserts Hy Vee, Inc. Branded

Full Food Name

Gelatin Dessert

Comparing Key Nutrients

Nutrient Strawberry G... Gelatin Dessert
Carbs 14.0g 1.0g
Sugars 8.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Green ...

Gelatin Dessert

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Green Apple Liquid Gel Candy Double Pack

Serving size 20.0 Gg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN APPLE GEL: SUGAR, WATER, MALTODEXTRIN, GLUCOSE SYRUP (CORN), MALIC ACID, GUM ARABIC (THICKENING AGENT), PECTIN (THICKENING AGENT), SODIUM CITRATE (ACID REGULATOR), ARTIFICIAL FLAVORS, POTASSIUM SORBATE PRESERVATIVE), TITANIUM DIOXIDE (COLOR) AND FD&C BLUE 1, AND YELLOW 5 STRAWBERRY GEL: SUGAR, WATER, MALTODEXTRIN, GLUCOSE SYRUP (CORN), MALIC ACID, GUM ARABIC (THICKENING AGENT), PECTIN (THICKENING AGENT), SODIUM CITRATE (ACID REGULATOR), ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR) AND FD&C RED 40.

Gelatin Dessert

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ARTIFICIAL FLAVOR, RED 40, SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Green Apple Liqu...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 5 more

Gelatin Dessert

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Green Apple Liquid Gel Candy Double Pack Tags

🚀 Rocket Fuel

Gelatin Dessert Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schuster Products, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369204

Report Data Issues for Strawberry Green Apple Liquid Gel Candy Double Pack

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 576326

Report Data Issues for Gelatin Dessert